Weigh In record (no journal entry) for 08 February 2022
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87.8 kg
Lost so far: 12.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1135 kcal
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Fat: 51.58g | Prot: 49.23g | Carbs: 109.15g.
Breakfast: Cabrales Café Tostado Molido, La Martona Leche Ultra Pasteurizada. Dinner: Aguila Chocolate, Granja del Sol Patitas de Pollo (7), Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. Snacks/Other: Hellmann's Mayonesa Clásica, Paladini Jamón Cocido, Bimbo Pan Tipo Artesano, SanCor Queso Pategras, Oreo Galletitas. more...
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Losing 0.4 kg a Week
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Edugarnqn's Weight History
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