Weigh In record (no journal entry) for 08 February 2022
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96.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1441 kcal
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Fat: 60.36g | Prot: 95.24g | Carbs: 130.52g.
Breakfast: Queijo Mozzarella, Laranjas, Viver Bem Semente de Girassol, Quaker Farelo de Aveia, Jasmine Farelo de Trigo, Ovo. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Frango. more...
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Losing 0.9 kg a Week
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Na.ta.lia.'s Weight History
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