Weigh In record (no journal entry) for 07 February 2022
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90.2 kg
Lost so far: 19.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1822 kcal
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Fat: 103.93g | Prot: 165.58g | Carbs: 51.83g.
Breakfast: Café, Zero-Cal Sucralose, Canastra Queijo Minas Meia Cura, Sadia Peito de Peru. Lunch: Estrogonofe de Frango. Afternoon Tea: Nestlé Iogurte Grego Light, Mãe Terra Farelo de Aveia, Linea Adoçante Sucralose Líquido , Café, Sadia Peito de Peru Defumado (40g), Corlasa Queijo Mussarela . Dinner: Knorr Creme de Cebola, Acém Cozido, Sadia Copa Lombo. more...
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2292 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Crismaia22's Weight History
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