Weigh In record (no journal entry) for 20 October 2014
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55.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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2168 kcal
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Fat: 106.72g | Prot: 85.62g | Carbs: 214.01g.
Breakfast: Galbani Ricotta, Cacao Cacao, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Lotus Spéculos Crunchy, Colruyt Everyday Mini Sandwich au Beurre, Какао Carrefour, Jus d'Ananas. Lunch: Pain Blanc Grillé, Candico Sucre Roux de Canne, Nescafé Cap Colombie, Passendale Classic, Carrefour Discount Halfvolle Melk, Carrefour Gouda Vieux, Colruyt Kipfilet. Dinner: Ringis Mix Paysanne, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Mousse au Chocolat, Carrefour Discount Halfvolle Melk, Lotus Speculoos, Carrefour Discount Petits Beurre Chocolat Noir, Côte D'or Truffé Noir. more...
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Losing 3.2 kg a Week
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Leroy Dorothée's Weight History
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