ACA_2020's Journal, 07 Feb 22

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View Diet Calendar, 07 February 2022:
1094 kcal Fat: 37.49g | Prot: 57.77g | Carbs: 133.34g.   Breakfast: Ehrmann Budino alla Vaniglia, Tè (Infuso), Alpro Latte di Soia Barista. Lunch: Conad Riso Basmati. Dinner: Halloumi, Hummus, Pane Pita, Gamberetto Fritto o Fritto in Pastella, Ratatouille a Base di Verdure Stufate. Snacks/Other: Mela. more...
1843 kcal Exercise: Circuit Training - 1 hour, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...



     
 

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