Makan siang 321 kkal potein 31,75gr Nasi 75gr Tahu kuning 50gr Dada ayam 85gr Selada 8kal
View Diet Calendar, 07 February 2022:
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805 kcal
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Fat: 28.49g | Prot: 60.98g | Carbs: 73.52g.
Breakfast: Beef Sandwich. Lunch: Grilled Chicken (Skin Not Eaten), Yun-Yi Tahu Kuning, Nasi Putih, Lettuce. Dinner: Wall's Black Forest Cake Ice Cream. Snacks/Other: Air Fryer French Fries. more...
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AyamGoreng23's Weight History
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