Weigh In record (no journal entry) for 07 February 2022
|
65.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
980 kcal
|
Fat: 35.92g | Prot: 27.25g | Carbs: 146.12g.
Breakfast: Brownies, Frisian Flag Kental Manis. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Tahu Goreng. Dinner: Brokoli, KFC Cream Soup, Kentang Rebus, Garam Laut, Margarin, Popcorn. Snacks/Other: Teh Tawar, Gula Pasir. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cassandrafyodorova's Weight History
|