Weigh In record (no journal entry) for 07 February 2022
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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830 kcal
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Fat: 32.64g | Prot: 23.22g | Carbs: 110.58g.
Breakfast: Chicken Nugget, Tahu Goreng, Indomie Mi Goreng. more...
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Gaining 0.4 kg a Week
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mata.panda's Weight History
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