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Sunday Happy.. 😍
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76 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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950 kcal
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Fat: 33.05g | Prot: 91.48g | Carbs: 69.47g.
Breakfast: Aqua Air Mineral. Dinner: Aqua Air Mineral, Daging Kambing, Teh Tarik, Ikan Layang, Sambal Goreng Kentang, Putih Telur Matang, Nasi Putih. Snacks/Other: Sambal Goreng Kentang, Air Kelapa, Aqua Air Mineral, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Ikan Kembung, Nila (Ikan), Sate Ayam. more...
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steady weight
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Azwar Batistotti's Weight History
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