Weigh In record (no journal entry) for 06 February 2022
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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377 kcal
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Fat: 15.77g | Prot: 14.98g | Carbs: 40.23g.
Breakfast: Сливочное Масло, Россия Щедрая Душа Шоколад Горький 70%, Вареное Яйцо, Увелка Каша Пшеничная на Воде . more...
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Gaining 1.5 kg a Week
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..kristina...'s Weight History
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