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MissShezzy
Journal
06 Feb 22
MissShezzy's Journal, 06 Feb 22
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Weigh In record (no journal entry) for 06 February 2022
85.1 kg
Lost so far:
1.3 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2022:
873 kcal
Fat: 37.15g | Prot: 25.76g | Carbs: 112.65g.
Breakfast:
Apples .
Lunch:
Plums .
Dinner:
Potato Salad with Egg, Avocado and Cucumber Salad, Chicken Thigh (Skin Eaten), White Rice.
more...
2743 kcal
Exercise:
Running - 16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.7 kg a Week
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MissShezzy's Weight History
View Complete History