Weigh In record (no journal entry) for 19 October 2014
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1537 kcal
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Fat: 51.36g | Prot: 44.31g | Carbs: 231.70g.
Breakfast: Kaffee, Marmeladen und Eingemachtes, Butter, Weizenbrötchen. Lunch: Das Gesunde Plus Diät Vitalkost. Dinner: Bananen, Satsuma. Snacks/Other: Bauer Der Große Bauer Bircher Müsli, Apfelkuchen. more...
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Losing 7 kg a Week
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Mimpelchen's Weight History
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