Weigh In record (no journal entry) for 19 October 2014
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51.7 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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880 kcal
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Fat: 44.00g | Prot: 36.00g | Carbs: 88.00g.
Breakfast: Beyond Organic Suero Gold. Lunch: Beyond Organic Amasai. Dinner: Beyond Organic Amasai. Snacks/Other: Beyond Organic Suero Gold. more...
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Losing 3.2 kg a Week
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