Weigh In record (no journal entry) for 05 February 2022
|
64.8 kg
Lost so far: 4.4 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2022:
|
1999 kcal
|
Fat: 77.25g | Prot: 60.91g | Carbs: 268.31g.
Breakfast: Torta di Mele, Latteria Latte senza Lattosio. Lunch: Mon Chéri Cioccolatino, Pane di Segale, Fagioli (senza Sale, Cotti, Bolliti). Dinner: Tre Mulini Barretta Multi Grain, Banana, Calvé Maionese, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Aia Hamburger di Tacchino, Pane Bianco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|