Yes, gaat goed.
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72.8 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1024 kcal
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Fat: 21.15g | Prot: 57.76g | Carbs: 153.10g.
Breakfast: Magere Vanillekwark. Lunch: Zachte Broodjes, Kaas. Dinner: Gekookte Spruitjes, SoyGood Vegetarische Schnitzel, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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