Weigh In record (no journal entry) for 05 February 2022
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101.6 kg
Lost so far: 5.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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999 kcal
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Fat: 35.46g | Prot: 65.35g | Carbs: 104.65g.
Breakfast: Soy Biosoy Nature, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes, Nu3 Konjac. Snacks/Other: Pomme. more...
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Losing 1.4 kg a Week
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Eric.Hayen's Weight History
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