Weigh In record (no journal entry) for 05 February 2022
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56.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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205 kcal
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Fat: 11.13g | Prot: 5.43g | Carbs: 21.93g.
Snacks/Other: Pisang Goreng, Pangsit Goreng. more...
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Losing 1.6 kg a Week
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