Weigh In record (no journal entry) for 04 February 2022
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70.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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660 kcal
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Fat: 38.33g | Prot: 26.73g | Carbs: 51.91g.
Lunch: Torta de Frango, Lacta Chocolate Intense 60% Menta. Snacks/Other: Nescau Achocolatado em Pó. more...
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Losing 3.5 kg a Week
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Comments
Finalmente saindo do platô de mais de um mês 🙏
04 Feb 22 by member: anaclaramt
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anaclaramt's Weight History
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