Weigh In record (no journal entry) for 04 February 2022
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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586 kcal
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Fat: 31.95g | Prot: 61.13g | Carbs: 10.93g.
Dinner: Kanzler Sosis, BonCabe Sambal Tabur, Dada Ayam Rebus (Kulit tidak Dimakan), Pepes Tahu, Telur Rebus. more...
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Losing 2.8 kg a Week
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sugardarn's Weight History
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