Weigh In record (no journal entry) for 03 February 2022
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69.2 kg
Lost so far: 18.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1126 kcal
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Fat: 60.63g | Prot: 57.38g | Carbs: 87.71g.
Breakfast: Оладьи, Яблочное Варенье, Ростагроэкспорт Сметана 20%. Lunch: пюре гороховое с мясом, Анком Колбаса Говяжья. Snacks/Other: Восход Торт Домашний со Сметаной, Ашан Сыр Российский 50%, Простоквашино Молоко 6%. more...
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Gaining 4.9 kg a Week
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Светлячок светлая's Weight History
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