Weigh In record (no journal entry) for 27 January 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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544 kcal
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Fat: 26.10g | Prot: 50.06g | Carbs: 27.62g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), San Rafael Jamón de Pierna Balance, Los Volcanes Queso Panela Reducido en Grasa, Espinaca, Huevo. more...
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Gaining 0.1 kg a Week
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Natrangel's Weight History
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