Алиsа's Journal, 17 Oct 14

Алиsа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2014

62.5 kg Lost so far: 2.2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2014:

1351 kcal

Fat: 83.68g | Prot: 37.97g | Carbs: 117.30g. Breakfast: Холодъ Мороженое СССР, Жареная Картошка, Салат из Помидоров и Огурцов, Индолина Колбаски Мюнхенские Белые. Lunch: Рублевский МПЗ Суджук. Snacks/Other: Яблоко. more...

2198 kcal

Exercise: Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Алиsа's Weight History

View Complete History

Алиsа's Journal, 17 Oct 14

Submit a Comment

Алиsа's Weight History