Weigh In record (no journal entry) for 02 February 2022
|
76.6 kg
Lost so far: 22.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1181 kcal
|
Fat: 56.96g | Prot: 65.89g | Carbs: 105.30g.
Breakfast: Санта Бремор Форель Слабосоленая, Паста с Креветками, Хлеб Черный. Lunch: Картофель Тушеный с Мясом. Dinner: Торчин Соус Тартар, Скумбрия Запеченная, Сыр, Гречка Отварная. Snacks/Other: Банановые Чипсы. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_kovtun_'s Weight History
|