Weigh In record (no journal entry) for 02 February 2022
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46.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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3041 kcal
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Fat: 131.93g | Prot: 103.02g | Carbs: 360.66g.
Breakfast: 全家 丹麥菠蘿可頌. Lunch: 醬油(低鈉), 白飯(長粒), 炒高麗菜, 里仁 黑芝麻粉, 福樂 低脂高鈣牛奶. Dinner: 小籠包. Snacks/Other: 水餃. more...
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steady weight
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Ice cream❤'s Weight History
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