Weigh In record (no journal entry) for 01 February 2022
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65.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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720 kcal
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Fat: 20.45g | Prot: 62.40g | Carbs: 76.77g.
Breakfast: Sara Lee Delightful, Herdez Salsa de Guacamole, Isadora Frijoles Bayos Bajos en Grasa, Lala Queso Panela Light, Espinacas. Lunch: Herdez Salsa de Guacamole, La Costeña Ensalada Campesina, Hellmann's Mayonesa Light, Lechuga, Lala Yoghurt Natural sin Azúcar, Pasta Fresca (Cocida), Dolores Atún en Agua. more...
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Losing 0.4 kg a Week
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militzagodoy's Weight History
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