Weigh In record (no journal entry) for 13 April 2011
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98.0 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 4.64g | Prot: 11.37g | Carbs: 61.15g.
Breakfast: Cheerios with Whole Grain, Apple Juice (Canned or Bottled), milk 1%. more...
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Losing 0.1 kg a Week
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