Weigh In record (no journal entry) for 16 October 2014
|
95.8 kg
Lost so far: 16.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2014:
|
1370 kcal
|
Fat: 67.91g | Prot: 53.32g | Carbs: 137.00g.
Breakfast: Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Nestlé Nesquick, St Hubert St Hubert 41. Lunch: Fromage Brie, Mayonnaise, Asperge, Auchan Paëlla Volaille et Fruits de Mer. Dinner: Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|