Weigh In record (no journal entry) for 01 February 2022
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99.3 kg
Lost so far: 9.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1092 kcal
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Fat: 47.59g | Prot: 47.87g | Carbs: 119.59g.
Lunch: Bananas , Garlic Bread, Chicken Vegetable Soup. Snacks/Other: Milk Chocolate, Garlic Bread, Chicken Thigh. more...
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Losing 7.7 kg a Week
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Nini130675's Weight History
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