Weigh In record (no journal entry) for 31 January 2022
|
79.1 kg
Lost so far: 1.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
3292 kcal
|
Fat: 161.68g | Prot: 86.90g | Carbs: 368.14g.
Breakfast: Padaria Salgadinho de Queijo, Pepsi Pepsi. Lunch: Suflê de Legumes. Dinner: Macarrão Cremoso com Queijo, Pão com Manteiga, Bolo de Cenoura com Cobertura de Chocolate. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mateeo1422's Weight History
|