Weigh In record (no journal entry) for 31 January 2022
|
61.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1150 kcal
|
Fat: 29.39g | Prot: 94.00g | Carbs: 122.91g.
Breakfast: Poulain Chocolat en Poudre 1848, Auchan Lait Écrémé, Pain Complet. Lunch: Framboises, Lindt Chocolat Noir Sésame Grillé, Fournée Dorée Pain Hamburger, Tomates Cerises, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Ketchup, Fromage Cheddar. Dinner: Carrefour Asperges Vertes, Lindt Chocolat 85%, Tante Hélène Yaourt 0%, Cabillaud. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|