Weigh In record (no journal entry) for 31 January 2022
|
50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1440 kcal
|
Fat: 48.09g | Prot: 138.94g | Carbs: 102.27g.
Breakfast: Hero Marmellata Light alla Pesca, Misura Fette Biscottate Integrali. Lunch: Naturello Zuppa Toscana Bio. Dinner: Bonduelle Fagiolini Fini, Tonno al Forno o alla Griglia. Snacks/Other: Abbasciano La Frutta Secca, Novi Nero Nero 99%, Powerhouse Nutrition Whey Casein90, Milk Milk Pro High Protein 20 g Burro di Arachidi e Cacao, Abbasciano La Frutta Secca, Milk Pro High Protein 20G Vaniglia. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacitton's Weight History
|