Weigh In record (no journal entry) for 15 October 2014
|
56.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
2164 kcal
|
Fat: 96.40g | Prot: 78.92g | Carbs: 236.45g.
Breakfast: Cacao Cacao, Carrefour Discount Fromage à Tartiner Nature, Carrefour Discount Halfvolle Melk, Candico Sucre Roux de Canne, Lotus Spéculos Crunchy, Colruyt Everyday Mini Sandwich au Beurre, Какао Carrefour, Jus d'Ananas. Lunch: Colruyt Kipfilet , Carrefour Petits Pains Grillés Complet, Carrefour Chicorée Café, Passendale Classic, Carrefour Gouda Vieux. Dinner: Delhaize Gyros, Spaghetti. Snacks/Other: Carrefour Mallow Cakes, Côte D'or Truffé Noir, Leonidas Praline, Carrefour Discount Petits Beurre Chocolat Noir. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|