Weigh In record (no journal entry) for 31 January 2022
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60 kg
Lost so far: 23.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1087 kcal
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Fat: 51.85g | Prot: 59.05g | Carbs: 80.97g.
Breakfast: Edeka Himbeeren Tiefgefroren, Vitalis SuperMüsli 30% Protein, Hofgut Fit-Milch, Ja! Würfelzucker. Lunch: Iglo Gemüse-Ideen Italienische Art, Gekochtes Ei, Rapsgold Reines Rapsöl, Gut & Günstig Original Bayerischer Leberkäse Fein. Snacks/Other: Ja! Würfelzucker, Hofgut Fit-Milch, Walkers Shortbread. more...
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Gaining 2.1 kg a Week
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Henryetha's Weight History
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