Nani Whale's Journal, 14 Oct 14

Weigh In record (no journal entry) for 14 October 2014
63 kg Lost so far: 6.7 kg.    Still to go: 10 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2014:
1042 kcal Fat: 31.67g | Prot: 37.08g | Carbs: 146.83g.   Breakfast: Omelete ou Ovos Mexidos, Sadia Margarina Qualy Cremosa, Pão Francês, Melão, Café. Lunch: Risoto de Camarão. Snacks/Other: Nestlé Leite Condensado, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. more...
Losing 0.0 kg a Week

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Nani Whale's Weight History


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