Weigh In record (no journal entry) for 30 January 2022
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1212 kcal
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Fat: 55.90g | Prot: 44.41g | Carbs: 132.55g.
Breakfast: Las Tres Niñas Leche Parcialmente Descremada, Morixe Avena Tradicional . Lunch: Not Co Not Mayo , La Perla Pan de Viena para Panchos, La Anónima Salchichón Tipo Primavera. Dinner: Bon o Bon Bombon, Empanadas de Jamon y Queso. more...
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Losing 0.4 kg a Week
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MaiMia007's Weight History
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