Weigh In record (no journal entry) for 30 January 2022
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66.3 kg
Lost so far: 10.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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502 kcal
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Fat: 31.81g | Prot: 29.51g | Carbs: 23.93g.
Breakfast: Liv Up Crepioca com Queijo Branco , Ovo Mexido. more...
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Losing 0.5 kg a Week
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lcrilara's Weight History
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