Weigh In record (no journal entry) for 30 January 2022
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66 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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327 kcal
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Fat: 9.34g | Prot: 14.66g | Carbs: 48.60g.
Breakfast: Capuchino, Plátano, Pico de Gallo, Huevo, Bimbo Pan Cero Cero. more...
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Gaining 0.1 kg a Week
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