Weigh In record (no journal entry) for 30 January 2022
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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276 kcal
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Fat: 16.66g | Prot: 15.05g | Carbs: 16.55g.
Afternoon Tea: Перекресток Тефтели Тушеные в Томатном Соусе, Куриный Суп. more...
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Losing 0.6 kg a Week
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sukaaa79's Weight History
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