Weigh In record (no journal entry) for 29 January 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2454 kcal
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Fat: 149.20g | Prot: 127.67g | Carbs: 159.29g.
Breakfast: Carlota Miel de Abeja, Papaya, D'Gari Gelatina de Agua, San Marcos Leche Entera, Mister Gourmet Crema de Cacahuete, Mutant Whey Protein, Hershey's Cocoa 100% Natural, Gloria Mantequilla sin Sal, Aguascalientes Requesón, Granvita Avena 100% Natural e Integral, Plátano, Aguacate, Curry en Polvo, Huevo, Queso Parmesano Rallado Seco. Dinner: Mister Gourmet Crema de Cacahuete, Curry en Polvo, Jitomate, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Hershey's Cocoa 100% Natural, Carlota Miel de Abeja, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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