Weigh In record (no journal entry) for 29 January 2022
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125.5 kg
Lost so far: 11.7 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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558 kcal
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Fat: 33.47g | Prot: 28.89g | Carbs: 32.85g.
Breakfast: K-Classic Joghurt Mild Pfirsich-Maracuja, Gekochtes Ei, Filinchen Ballaststoff, Stockmeyer Edel-Salami, Popp Eiersalat, Fol Epi Caractère, Edeka Geflügelbierschinken. more...
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Losing 4.2 kg a Week
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sherycoco12.12's Weight History
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