Weigh In record (no journal entry) for 29 January 2022
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72.4 kg
Lost so far: 13.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2430 kcal
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Fat: 121.11g | Prot: 65.05g | Carbs: 269.92g.
Breakfast: Gâteau au Chocolat (sans Glaçage), St Michel Madeleines au Chocolat . Lunch: Croustillon, Houmous, Prêt à Manger Tiramisu, Cake Salé, Quiche Lorraine. Dinner: Côte d'Or Chocolat au Lait. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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