Weigh In record (no journal entry) for 23 January 2022
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52.2 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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550 kcal
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Fat: 13.64g | Prot: 36.24g | Carbs: 81.59g.
Breakfast: Myrtilles, Kiwi. Lunch: Moutarde, Oeuf (Entier), Aoste Jambon Séché, Asperge. Dinner: Oeuf Dur, Asperge. Snacks/Other: Clémentines, Mûres, Myrtilles. more...
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Losing 0.6 kg a Week
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valerielalanne76's Weight History
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