Weigh In record (no journal entry) for 13 October 2014
|
75.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2014:
|
1978 kcal
|
Fat: 49.72g | Prot: 65.44g | Carbs: 311.85g.
Breakfast: Jus d'Orange, Banane, Banane, Senseo Café, Milka Milka Senseo. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Carrefour Crème Légère Semi-Épaisse 18%, Panzani Sauce Provençale, Auchan Gruyère, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Barilla Penne Rigate. Dinner: U Miel de Fleurs, Tisane (Autres que la Camomille, Brassée), Sirop d'Erable, Crêpe Ordinaire, Carrefour Pain aux Céréales, Knorr Velouté de 9 Légumes. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|