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I ate most of it before I took the picture! Home made hummus: chickpeas, garlic and lemon, with carrots sprinkled with cumin seeds and roasted in the air fryer. Spread on freshly baked potbread, topped with roasted broccoli & carrot.
View Diet Calendar, 28 January 2022:
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1528 kcal
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Fat: 44.89g | Prot: 49.15g | Carbs: 234.71g.
Breakfast: Goji Berries, Okja Oat Milk, Woolworths Chia Seeds, Passion Fruit, Woolworths Pomegranate Rubies, Woolworths Raspberries, Mulberries , Pineapple . Lunch: Cooked Broccoli (from Fresh), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Woolworths Chickpeas in Brine, White Bread (Home Recipe or Bakery). Dinner: Schweppes Tonic Water, Mashed Potato, Beyond Meat Beyond Beef. Snacks/Other: Apricot Jams and Preserves , Bread (Home Recipe or Bakery). more...
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deirdreh's Weight History
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