Weigh In record (no journal entry) for 28 January 2022
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75.1 kg
Lost so far: 4.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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660 kcal
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Fat: 28.15g | Prot: 17.35g | Carbs: 86.09g.
Breakfast: Рот Фронт Вафельные Конфеты Коровка, Кедровые Орехи , Bionova Протеиновая Овсяная Каша с Клубникой. Lunch: Зеленая Линия Сухари Московские. more...
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Gaining 2.1 kg a Week
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greenrrr's Weight History
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