Dinner: pierogies and shrimp. Desert: small frozen yogurt w home canned mangoes and cinnamon and cardamom
View Diet Calendar, 27 January 2022:
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1637 kcal
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Fat: 47.39g | Prot: 89.47g | Carbs: 198.25g.
Breakfast: Bananas, MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). Lunch: Spinach , Bananas , Vibrant Health Green Vibrance, Vega Protein & Greens Vanilla, Publix Premium Blended Blood Orange Greek Yogurt. Dinner: Shrimp, Mrs. T's Four Cheese Medley Pierogies. Snacks/Other: Frozen Yogurt, Mozzarella Cheese (Whole Milk) , Michelob Ultra Light Beer, Land O'Lakes Cocoa Classics Supreme Hot Cocoa Mix, Saffron Road Crunchy Chickpeas Sea Salt. more...
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Comments
28 Jan 22 by member: buenitabishop
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28 Jan 22 by member: cindylynnwho
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29 Jan 22 by member: ToniNewMe
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I have never had the two together! Love 'em both, though.
29 Jan 22 by member: Draglist
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Draglist it was my fiancés idea and I thought it strange but it turned out great
29 Jan 22 by member: cindylynnwho
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29 Jan 22 by member: Draglist
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cindylynnwho's Weight History
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