View Diet Calendar, 27 January 2022:
|
1978 kcal
|
Fat: 69.52g | Prot: 106.19g | Carbs: 226.55g.
Breakfast: Aldi Croissants, Aldi Runder Rookvlees, Milsani Roomboter, AH Appelsap, Aldi Extra Vezelrijk Volkoren. Lunch: Mandarijn, Banaan. Dinner: Gebakken Ei, AH Ongezouten Cashewnoten, AH Indonesische Kroepoek Mild Gekruid, Amoy Mix & Wok Sauce Teriyaki Sesam, AH Oosterse Wokgroente, Kipfilet (Gekookt, Gebakken), Amoy Udon Thick Noodles. Snacks/Other: AH Gemengde Zoete Drop, Zonnatura Brandnetel Thee, Aldi Thee Biscuits, Aldi Runderrookvlees. more...
|
|
2048 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madelonwijhe's Weight History
|