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Infernale76
Journal
27 Jan 22
Infernale76's Journal, 27 Jan 22
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Weigh In record (no journal entry) for 27 January 2022
73.3 kg
Lost so far:
5.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2022:
1032 kcal
Fat: 45.43g | Prot: 83.40g | Carbs: 71.10g.
Lunch:
Haricots Verts, Carrefour Yaourt Nature 0%, Bavette de Boeuf.
Dinner:
Pizza Del Arte Café Gourmand, McCain Frites Surgelées , Veau, Soupe de Poisson.
more...
2047 kcal
Exercise:
Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours.
more...
Losing 4.2 kg a Week
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Infernale76's Weight History
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