Weigh In record (no journal entry) for 27 January 2022
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59.7 kg
Lost so far: 23.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1094 kcal
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Fat: 42.57g | Prot: 92.19g | Carbs: 76.69g.
Breakfast: Ja! Würfelzucker, Hofgut Fit-Milch, Philadelphia So Leicht 3%, Edeka Eiweiß Held, Gekochtes Ei, Gut & Günstig Hähnchenbrust Filetroulade, Tomaten. Lunch: Gut & Günstig Pfannengemüse Bauern Art, Rinderhackfleisch. Dinner: Hofgut Fit-Milch, Ja! Würfelzucker. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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Henryetha's Weight History
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