Weigh In record (no journal entry) for 27 January 2022
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100.4 kg
Lost so far: 8.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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633 kcal
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Fat: 44.83g | Prot: 20.31g | Carbs: 43.56g.
Breakfast: Avocados . Lunch: Gouda Cheese , White Bread . more...
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Losing 3.5 kg a Week
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Nini130675's Weight History
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